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Anxiety Road Podcast

The involuntary journey finding treatment options for people that have anxiety, panics attacks and phobias.

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Showing posts from January, 2016

Posts

Episode 028 Social Anxiety Disorder and Relax and Sleep Well

on January 31, 2016

Apps CBT Music Relaxation Social Anxiety

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Glenn Harrold - Extract from Mindfull Meditation

on January 31, 2016

Meditation Mindfulness Music

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Episode 027 The Sentry and Panic Pop

on January 19, 2016

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Episode 026 Nutraceuticals and 3 Minute Journal

on January 11, 2016

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Episode 025 Aromatherapy for Stress and Anxiety

on January 03, 2016

Aromatherapy Treatment

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Anxiety Road Podcast Listening Options

1. Subscribing via the Apple Podcast Page

2. Subscribing via Pandora

3. I have a page at ListenNotes.com, easier than downloading a podcast app. You can also listen via the Libsyn page.

4. Subscribing via the Google Podcasting App

5. You can download an episode and play it on your media device.

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2016 54
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Labels

anger Anxiety Apps Awareness Book Brain Breathing CBT Depression Doctors

Exercise Food GAD Grounding Hardware Herbal Medication Meditation Mindfulness OCD Panic Phobias PTSD Relaxation Resilience Resource Road Map Shame Sleep Suicide Support Treatment

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Gena: Anxiety Road Podcast is my exploration into treatment options for people that have anxiety or panic attacks. Out On The Stoop is my long term personal blog. It is an example of my explorations on the planet. You will find previous or related posts that I wrote for BlogHer, my random natterings in text, photo and video and whatever floats my boat. Except sports. That generally doesn't float my boat. I have eclectic interests. Really. I was born this way. I can't help. If you don't like what you see let the wind blow and something else will turn up. Comment are moderated and you can reach me at compumavengal@earthlink.net

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