Anhedonia is the inability to experience pleasure or enjoyment from activities that normally bring satisfaction. You can do things but you can't feel things. Your brain cannot process or have access to pleasure, reward or satisfaction.
The Trevor Project: Provides crisis support specifically for LGBTQ+ youth through phone (1-866-488-7386), text (START to 678-678), and online chat. Available 24/7. They also provide peer support and community.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
This is a quick episode on what the condition is, some of the symptoms and a few learning and treatment options.
Resources Mentioned:
Anxiety and Depression Association of America has a video about Anhedonia ADAA also has a support group for people with Major Depression Disorder.
Psych Hub video is also a good starting place to learn about Anhedonia
UC Irvine has an informational blog page about Anhedonia called There is help if it all seems too much
From Helpguide.org Anhedonia Causes, Symptoms, and Treatment
Emergency Resources:
Veterans Crisis Line: Call 988 and press 1, text 838255, or chat online. There are phone lines for those serving overseas. Visit the website to find the current status of the Veteran line and international calling options.
National Crisis Text Line: Text HOME to 741741 for free, confidential support 24/7. This service operates independently of the 988 service. Users can use text, chat or WhatsApp as a means of contact.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
