Episode 013 - Death Ticket and Emotional Freedom Techniques

Healing Waters - Fly Fishing as Therapy

Episode 012 Hard Core Self Help and Choose Muse Headband

Thinking About Lev's Social Anxiety Poem

Episode 011 Lack of Psychiatrists and Frantic World Meditations

Episode 010 Music Tricks and PlayLondon's Flowy

Brené Brown on Perfectionism

Episode 009 Caffeine and Hellblade