In this episode, a look at the book Hard Core Self Help and Muse, the brain sensing headband that can help you learn to meditate.
If you would like to subscribe and comment via iTunes that would be super groovy. You can also download the episode onto your device of choice.
Resources Mentioned:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
If you would like to subscribe and comment via iTunes that would be super groovy. You can also download the episode onto your device of choice.
Resources Mentioned:
- Hard Core Self Help web site http://www.duffthepsych.com/resources
- Choose Muse Meditation device http://www.choosemuse.com
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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