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Anxiety Road Podcast

The involuntary journey finding treatment options for people that have anxiety, panics attacks and phobias.

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Showing posts from December, 2018

Posts

Show 147 - Apps to Help You Take Care of Yourself

on December 26, 2018

Exercise Grounding Mindfulness Sleep

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Show 146 A CBT Pebble in the Road

on December 19, 2018

Awareness CBT Resource

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In the Meantime TEDx Video How to Trick Your Brain into Falling Asleep

on December 19, 2018

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Show 145 You Don't Have to Medicate Your Symptoms

on December 12, 2018

CBT Exercise Meditation Support Therapy Treatment

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Show 144 - Five Things to Know About Clonazepam and Mental Health at WalMart

on December 09, 2018

Herbal Medication Treatment

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Life Noggin Video - What Being Bullied Actually Does to You

on December 01, 2018

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ARP Listening Options

1. Subscribing via the Apple Podcast Page

2. Subscribing via Pandora

3. I have a page at ListenNotes.com, easier than downloading a podcast app.

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Labels

anger Anxiety Apps Awareness Book Brain Breathing CBT Depression Doctors

Exercise Food GAD Grounding Hardware Herbal Medication Meditation Mindfulness OCD Panic Phobias PTSD Relaxation Resilience Resource Road Map Shame Sleep Suicide Support Treatment

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Gena: Anxiety Road Podcast is my exploration into treatment options for people that have anxiety or panic attacks. Out On The Stoop is my long term personal blog. It is an example of my explorations on the planet. You will find previous or related posts that I wrote for BlogHer, my random natterings in text, photo and video and whatever floats my boat. Except sports. That generally doesn't float my boat. I have eclectic interests. Really. I was born this way. I can't help. If you don't like what you see let the wind blow and something else will turn up. Comment are moderated and you can reach me at compumavengal@earthlink.net

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