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Anxiety Road Podcast

The involuntary journey finding treatment options for people that have anxiety, panics attacks and phobias.

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Showing posts from January, 2024

Posts

ARP 348 - Bear Grylls App and Men's Mental Health Resources

on January 30, 2024

Anxiety Depression Suicide

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Resting Anxiety Face Video by Tales of Mere Existence

on January 27, 2024

Culture Resilience

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ARP 347 - Ottawa Personal Decision Guide

on January 24, 2024

Awareness Resource Road Map

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ARP 346 - Breathing Practice Using Fidget Spinners

on January 07, 2024

Breathing Meditation Stress

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ARP 345 Ideophobia or Fear of Ideas

on January 02, 2024

Awareness Phobias Treatment

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ARP Listening Options

1. Subscribing via the Apple Podcast Page

2. Subscribing via Pandora

3. I have a page at ListenNotes.com, easier than downloading a podcast app.

Archive

2024 11

2023 40
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2021 47
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2020 50
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2017 45
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2016 54
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2015 39
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Labels

anger Anxiety Apps Awareness Book Brain Breathing CBT Depression Doctors

Exercise Food GAD Grounding Hardware Herbal Medication Meditation Mindfulness OCD Panic Phobias PTSD Relaxation Resilience Resource Road Map Shame Sleep Suicide Support Treatment

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Gena: Anxiety Road Podcast is my exploration into treatment options for people that have anxiety or panic attacks. Out On The Stoop is my long term personal blog. It is an example of my explorations on the planet. You will find previous or related posts that I wrote for BlogHer, my random natterings in text, photo and video and whatever floats my boat. Except sports. That generally doesn't float my boat. I have eclectic interests. Really. I was born this way. I can't help. If you don't like what you see let the wind blow and something else will turn up. Comment are moderated and you can reach me at compumavengal@earthlink.net

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