Episode 028 Social Anxiety Disorder and Relax and Sleep Well

It is a pickle; there are so many types of anxiety disorders so I'm am going to try to spotlight as many as I can.

These will be focused episodes specifically for folks that might just be interested in their disorder or a family member trying to get up to speed about a loved ones condition.

You can also download the current episode to your mobile or media device.

Resources Mentions:

National Institute of Mental Health page on Social Phobia http://www.nimh.nih.gov/health/topics/social-phobia-social-anxiety-disorder/index.shtml

Anxiety and Depression Association page on Social Anxiety Disorder http://www.adaa.org/social-anxiety-disorder
Hypnotist Glenn Harrold's  YouTube Channel where you can sample some of his healing recordings. https://www.youtube.com/user/doctorofthemind
Android version of Relax and Sleep Well App
iOS version of Relax and Sleep Well App


Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.