Episode 026 Nutraceuticals and 3 Minute Journal

Can you treat an anxiety or panic condition with food or drink? Do you like learning new vocabulary words? Does everything we see, do and need have a dollar value?

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Resources Mentioned in the Podcast

Natural Vitality Natural Calm http://naturalvitality.com/natural-calm

3 Minute Journal http://www.3minutejournal.com

Additional Resources:

Current concepts and prospects of herbal nutraceutical: A review http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3645360/

The Role of Functional Foods, Nutraceuticals, and Food Supplements in Intestinal Health http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3257668

Calm Clinic on Magnesium and Anxiety http://www.calmclinic.com/anxiety/drugs/magnesium

Livestrong on the Dosage of Magnesium for Anxiety http://www.livestrong.com/article/486457-the-dosage-of-magnesium-for-anxiety 


Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.