Military and Veteran Based Mental Health Resources

Welcome to the military and veteran mental health page of the Anxiety Road Podcast.

This blog and podcast is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too. This podcast is treatment agnostic, meaning with a very few exception it is open to the wide range of choices for treating an anxiety condition/disorder.

Prior military and veteran mental health episodes:

113 Military Focused Meditation and Relaxation Resources
142 Surf Therapy for PTSD

Post Traumatic Stress Disorder

After Deployment page on Post Traumatic Stress, there is a video tutorial/explainer and other resources.

Buried Above Ground - documentary of people having the condition and their path to treatment.

Blood Strip - full movie is now on YouTube.

Exposure Therapy - article on exposure therapy option for veterans with PTSD

Mindfulness Peace Project; from the website "The Mindfulness Peace Project (MPP) offers several programs integrating mindfulness and meditation to people in very difficult situations. Its mission is to cultivate the fundamental sanity and dignity in individuals. This commitment manifests as an appreciation of the richness of every situation, even those that seem confuse."

NAMI has a page specifically on mental health issues for active duty and veterans mental health concerns.

PTSD Screening Test at Mental Health America

For active duty and vets you can check out the Real Warriors page on anxiety conditions and resources.

SAMHSA Suicide Hotline 1-800-273-8255 (TALK)

Substance Abuse and Mental Health Services Administration

Veterans Administration - Department of Military Affairs National Center for PTSD

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.