Authoritative Anxiety and Mental Health Resources

Welcome to the authoritative source page of the Anxiety Road Podcast.

These are mental health non-profit or governmental agencies that provide solid, verifiable information about a variety of treatment options, resources and support. These are a few of the many resources. I'll add more as time allows.

This blog and podcast is the involuntary journey finding medical, behavioral health, meditation, relaxation and x=the unknown treatment options and resources for people that have anxiety, panic attacks and phobias too. This podcast is treatment agnostic, meaning with a very few exception it is open to the wide range of choices for treating an anxiety condition/disorder.

Anxiety and Depression Association of America has articles, information sheets, and a YouTube channel that might be of interest to you.

Anxiety BC for our Canadian peeps as well as their YouTube channel focuses more on non-medication related treatment and resources.

National Alliance of Mental Health

National Institute of Mental Health page on Anxiety Disorders

National Institute of Mental Health page on General Anxiety Disorders


Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.