In this episode, a look at a device that might help you with symptom management and up your pattern breathing skills.
For those of you reluctant to take medication or are looking for other ways to handle your symptoms, this could be an option.
It is a talk show about mental health issues concerning the Black/African American community. It streams on Facebook Watch on Monday and Wednesdays 9am Pacific and 12 noon Eastern time.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
CNBC.com post about Tony Hsieh, loneliness and some ideas about what to do about it.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Resources Mentioned:
New series from Taraj P. Henson called Peace of Mind. It is a series about mental health issues concerning the Black/African American community. It streams on Facebook Watch on Monday and Wednesdays 9am Pacific and 12 noon Eastern time.
Official website of the CalmiGo Smart Calming Companion
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Official website of the CalmiGo Smart Calming Companion
This is the tutorial video for the CalmiGo product.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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