There are many paths to meditation. there is the secular one. The faith influenced path and on and on.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
This is a person that is talking about meditation. Yes it can be boring. Maybe understanding what it is you are trying to do could help.
I was checking out the Sounds True website and viewed this video. He is the author of Stay Woke, Meditation for the Rest of Us and you can get more info about his book at the Sounds True website
I had trouble accessing his main website so that is a thing that might be worked out in time.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
Comments
Post a Comment
Always seek the advice of a qualified health provider with questions you may have regarding a medical of mental health disorder. Comments are moderated; play nice and be fair.