For Me and Those that Come After

I'm putting this here because I probably should not mention it in the podcast again. 

And I think it should be viewed by people who are starting to be aware that there is more to treatment or reconstructing your life than a set finite list of rules and where they come from.

Rules are important, especially in health care. You gotta wash you hands in order not to spread germs from one person to another. This has been proven true by science and data. 

But sometimes a healing can happen via a song. An image. Or a cartoon.

I never want to be so old that I can't be open to inspiration, creativity or learning because of the form of the content. 

Not my style. Never has been.
Never will be.

This is a clip from the animated series, called Steven Universe. It explains the concept of what is a negative thought and how to deal with it.

20 million people have watched this clip. It is resonating with all kinds of folks. Maybe it will with you. Maybe it won't. I'm just plunking this here, just in case.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.


Links to other sites are provided for information purposes only and do not constitute endorsements. 

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.