Show 071 Anxiety and Conflict Resolution

This is a time when people make resolutions but in this episode I'm talking about techniques that can be applied to people and situations that folks have to deal with on a daily basis.

There are internal conflicts and external conflicts that require more than wishing it would go way.


Resources Mentioned: 

If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255).


Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.