Episode 036 Recap & Mental Health Literacy

It has been a while since I've stated what the treatment option so that is a portion of this episode.

The remaining episode talks about mental health literacy; the ability to know that you need help, where to find it, evaluate the quality of the treatment and being treated respectfully.

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Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

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Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.