Episode 039 Botanicals Herbal Supplements for Anxiety Conditons - Part 1

Natural doesn't mean it is automatically safe. And if you have on going medical issues or are on medication you want to be super careful before you sip on some strange brew.

Trying out a new audio player. It is good to try out new things but with Botanicals and Herbal Supplements you want to be extra careful.

In this week's show I focus on what you need to know and three or more places to visit to gather facts that can help you make decision about how you want to proceed.

If you would like to download this episode you can click the arrow in the box on the player. Hopefully that will make it easier.


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Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.