Episode 018 - Recap of Treatment Options and CBD Brownies

Short episode this week. I want to do a brief re-cap of the treatment options which are:

Medical which includes pharmaceuticals 

Behavioral Health and that includes psychologists, counselors, social workers, marriage and family therapy and more.

Relaxation and Meditative Skills that can include Thai Chi, Yoga, Breathing skills, meditation 

Technology that includes apps, software and hardware treatments.

And X = the unknown.
You can download this episode by saving the link to your computer or device.

Resource Mentioned:

Auntie Delores CBD Vegan Brownies that may or may not be of help to those seeking a more mellow means of stress reduction. http://auntiedolores.com/ad_products/cbd-chocolate-brownie


Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.