Almost out of the gate. Creating a audio podcast is harder than just about any experience that I have tried. This is taking a long time coming around the bend. Consider this an appetizer of things to come.
App that Attack
Calm.com website - www.calm.com this should work with desktop, Chromebook and Windows Phone and tablet users.
Calm for Android
Calm for iOS
Resource of the Week
National Institute of Mental Health page on Anxiety and Panic Disorders - http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml
Disclaimer
Links to other sites are provided for information purposes only and do not constitute endorsements. This podcast is not sponsored.
Always seek the advice of a qualified health provider with questions you may have regarding a medical of mental health disorder.
This podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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No ads. No affiliate deals. No interviews at this time. This is an ever evolving resource for people dealing with anxiety, depression and related mental health conditions.
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Ways to Listen to the Podcast
The online version of Apple Podcast with no subscription required. Android users can now access the podcast via the web version. You can search for the show or follow the link below. Anxiety Road Podcast page on Apple Podcast
Or you can subscribe via Pandora
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About Me
ARP 370 Quick Look Anna Barnes The Anxiety Workbook
Once upon a time I had this guy call me on Thanksgiving day to sell his carpet cleaning service. He probably thought is was a good idea, eve...
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