Resources Mentioned:How to Tell if Shortness of Breath Is From Anxiety and How to Treat It from Livestrong.com
Anxiety and Depression Association of America has a four question screener to help you figure out if you have GAD. The site also has a brochure about what the condition is and some of the treatment options.
Institute of Mental Health has a web page and downloadable booklet on Generalized Anxiety Disorder aka GAD.
Consumer Version of the Merck Manual pages on General Anxiety Disorder with a short video about GAD.
Prior episode on Psychiatric Nurse Practitioners
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.