A video about Depression via WHO and Mathew Johnstones

Repetition is important. Not just via text or someone telling you about what to do. There are many things in this video that I have mentioned as a resource or an option. I'll keep on doing it.

But when you are in deep it is hard to hear or believe it. What is true? Is it true for me? The black dog  of depression will probably lie to you and tell you no. 

I hope that this video by the World Health Organization (WHO) will help more people to understand that there can be colors again in your life besides blah and soulsucking.

If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.


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