Well, I was up against it again and since there are only 24 hours in a day, I ran out of time. This is an encore presentation (or in my day, a re-run) of episode 64 which talked about finding a therapist.
The good news is that it isn't as harsh as it was originally. I've tweaked the levels so it might be a bit gentler on the ear. Or not because its all a blur of reality man, from phase to phase.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
The good news is that it isn't as harsh as it was originally. I've tweaked the levels so it might be a bit gentler on the ear. Or not because its all a blur of reality man, from phase to phase.
If you need support contact the National Suicide Prevention Lifeline at 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741.
References Mentioned:
- Anxiety and Depression Association of America Find a Therapist page Questions to Ask a Potential Therapist about Treatment via AADA
- Tracey Cleantis Psychology Today article about Selecting the Best Therapist
- Good Therapy.org Ethical and Other Guidelines to Seeking A Therapist
- Helpguide.org on Finding A Therapist Who Can Help You Heal
- State of California Booklet on Empowerment Brochure on Selecting A Therapist
- Ofer Zur List of 22 Questions to Ask about A Therapist - really good questions.
- Talkspace App for iPhone and iPad
- Talkspace App for Android
Disclaimer:
Links to other sites are provided for information purposes only and do not constitute endorsements.
Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.
This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
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