Show 080 Health Decision Guides

What are the pros? What are the cons? Do you have support? What other things can you try to help the situation?  In this podcast a look at resources that help you figure out what to do with your anxiety, panic or phobia condition.

If you're having suicidal thoughts, contact the National Suicide Prevention Lifeline for immediate help: 1-800-273-TALK (8255).

Resources Mentioned:

Ottawa Hospital of Canada Personal Decision Guide - basic version that outlines the health decision process.

Anxiety BC for Generalized Anxiety Disorder Guide to Care

Plan for Your Care, an interactive guide to help you explore issues and option when it comes to health decisions for yourself or love ones.

2017 National Healthcare Decision Day (Week) It is actually a 40 hour day because there are tasks to be done each day

When Your Partner Has an Anxiety Meltdown Guide page on anxiety and how to work through the process. 

A Nerd’s Guide to Anxiety - basic information for nerds and those that involuntarily have to deal with humans.


Links to other sites are provided for information purposes only and do not constitute endorsements.

Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This podcast is intended for informational and educational purposes only.

Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment