Un-Hush Your Mouth Mental Health Month 2016

It is a time of recognition. Personally I think the whole dang country has gone crazy so anything that would help to re-calibrate a nation is jake by me.

This is a big honking poster about having, dealing and communicating to others about having an anxiety disorder. In addition to the resources given I also want to give a shout out to newbies to visit www.adaa.org and www.helpguide.org for viable information.

Life with Anxiety

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