Soul Pancakes Video - Advice For Anyone Who's Struggling With Anxiety

Yeah, you gotta know that you are not alone, that others have been down the road. This is from the YouTube series called Soul Pancakes. I love the last comment in the video. "It is so much better to move forward than to stay stuck."

If you are new to my audio podcast, check out the archive that might answer some of the questions that you might have about treatment. Also there is a link at the top of the page for a list of resources and treatment options.

The podcast is treatment agnostic, meaning that one treatment method isn't boosted as being the only way.


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Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder.

This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.